Web26 jul. 2024 · The under the eye points are on the bone located under the eye about even with the pupils. Using the fingertips of the index and middle fingers, gently tap this spot under both eyes. Tap, tap, tap, tap, tap, tap, tap. Now tap under the nose with the index and middle finger of one hand. Web8 aug. 2024 · EFT tapping is a tool that supports processing emotional baggage, negative thoughts, limiting beliefs, and physical illness at hyper speed. It’s done by applying pressure with your fingers repeatedly on certain meridian points on your body.
EFT Tapping Chart: Getting to Know the 9 Main Tapping Points
Web9 apr. 2024 · For the points around the bone ridge of the eye socket (points 2–4), use both hands, so you can tap the points on the left and right eye at the same time. Also, use two hands for point 7 under the collarbone. Tap five to seven times on each point. Do three rounds of tapping while repeating this statement. Let your emotions move and your ... Web12 mrt. 2016 · Instead of needles tapping is done on specific points on the body where meridian (energy points) exist. EFT is used for a host of … download nunito bold
EFT Tapping: What Is It and Does It Work for Stress? - WebMD
WebFollow There are 9 specific meridian points on the body used for Tapping. They are: Karate Chop Eyebrow Point Side of the Eye Under Eye Under Nose Chin Collarbone Under Arm Top of the Head You can see and print the Tapping points on the diagram here . You can watch a video to learn the tapping points and see Tapping demonstrated here. WebBy tapping on the specific EFT points using firm but gentle finger ‘taps’, the meridians are stimulated and the blocked energy releases and starts flowing again. EFT tapping point … WebChapter 1: Eft Tapping: An Effective Tapping Solution to Build Self-confidence (Transformation Through Emotional Freedom Therapy Tapping) Chapter 2: Chapter 1: The Making Maker Chapter 3: Chapter 2: The First Tapping Session Chapter 4: Chapter 3: Emotional Overeating Food, Stress And Emotions Chapter 5: Chapter 4: Begin Tapping … classic freedom