WebThere are two ways to find your FTP on Zwift: the ramp test and the standard test. First, the ramp test. Find it on the pulldown on the workout screen. It starts with an easy warm-up … Web14 Apr 2024 · 20 Andrew Legge Bristol South Cycling Club 00:16:13 Male Vet. 21 Nicki Carr FTP ( Fulfil The Potential ) Race Team 00:16:24 Female Vet. 22 Mark Hazell Clevedon & District Road Club 00:16:29 Male Vet. 23 Lizzie Fox FTP ( Fulfil The Potential ) Race Team 00:16:40 Female Senior. 24 Emma Wyatt Hereford & Dist Whs CC 00:16:45 Female Vet.
TEST FTP VELO - YouTube
Web14 Jul 2024 · Functional Threshold Power or FTP is the average amount of power a rider can generate for one hour, expressed in watts (w), and measured with a power meter. Web23 May 2024 · Jake Sargent fastest in the FTP Racing 25 mile time trial on Sunday; Megan Dickerson fastest woman. Result: FTP Racing 25m TT. 1 Jake Sargent FTP ( Fulfil The … greeting cards app free
Garmin Edge 840 et 840 Solar: presque parfait - Test de montres …
WebGo to Velo r/Velo • by ... February I was more motivated and invested into a TrainerRoad account to hopefully achieve my goals and tested at an FTP of 205 (3.2 w/kg) which I was happy with. Since, I have been doing mostly sweet spot, endurance, and some threshold workouts as part of my first base block (all outside). ... WebThe British Cycling Threshold Test uses a 30-minute protocol of which your average power is recorded for the final 20 minutes and then a 5% reduction is applied to calculate FTP. … Web3 May 2024 · Le FTP (Functional Threashold Power ou Puissance de Seuil Fonctionnelle) mesure la puissance moyenne maximale déployée pendant une heure. ... Yoga et vélo : … focsi arapongas telefone